Burn Fat

"With Yoga"

go back

Turn your body into a fat-burning machine with these yoga poses that focus on muscle groups such as quadriceps, hamstrings, buttocks, back and chest, while accelerating your metabolism. Don't worry about gaining bulk, this routine is designed to help you build those long, lean muscles you crave.

Yoga sequence that will burn mega calories. Following the movement guide (A'J) perform as many repetitions as you can.

In addition to speeding up your metabolism, this workout has lots of sequences to help free your body of toxins. And don't forget to breathe and have fun!